Ready for a change in your workout routine? Get your rear in gear with the Boot "in the behind" Camp. We have designed our boot camp for a high calorie burn in a short amount of time. With full participation, we guarantee this boot camp will improve your fitness level.
Dates: November 3rd - November 19th
December 1st - December 17th
Days: Tuesday and Thursday
Time: 5:50 - 6:35 PM
Price: Three Week Package Six Week Package
Member Price: $15.00 Member Price: $20.00
Non-Member Price: $25.00 Non-Member Price: $40.00
*Registration deadline is Sunday, November 1st. There is a late fee after the registration deadline.
Our Instructors will teach you the proper technique when using free weights, bars, resistance bands, and medicine balls. This class is designed to help you with strength, tone and define every major muscle group for a complete workout. Power Cut is offered for different lengths of time to accommodate everyone's schedule.
Want to get paid while working out? Stop in and ask how you can become a part of our team! Must be a certified fitness instructor and/or personal trainer.
Advanced adult martial arts classes will begin October 19th. Click on the link below for more information.
Click on the link below to take you to our 2015 Fall Programs!
The United Way Heartland Region campaign is gaining momentum. Support our community and surrounding area. Click on the link to donate and help us LIVE UNITED. What a great way to invest!
The United Way is a proud sponsor of the Nordby Center for Recreation.